Learn Reiki Healing (The Simple Way)…
If you find yourself constantly in survival and having a hard time getting by then it’s possible you need Root chakra healing. Your root chakra which is represented by the color and is also sometimes known as the Maludhara chakra is to some, the most important of all the chakras because it lays the foundation. And in today’s video we’ll give you some tips and tricks for opening and balancing your root chakra to make sure that it’s nice and healthy.
There are a lot of things that you can do to heal your Root Chakra including:
Walking around outside barefoot. Your bare feet on the earth will help to heal the connection between you and mother nature.
Try to surround yourself with the color red as this is the color of the root chakra and by being around a lot of red it will help to build your confidence.
Practice and perform regular yoga sessions. It’s an excellent way to reconnect with your body on a primal level.
Dance your heart out like nobody is watching. It will shake up all the meridians in your body and help to realign any energy that might be disrupting the normal flow of prana to your root chakra.
Your root chakra really is the foundation for all the chakras and by healing it you will even be able to affect your other chakras too in a very positive way.