21 Days of Reiki Day 5

21 Days of Reiki Day 5

Lisa rambles! Essential Oils to help calm you down, why the alter, Chikyu no Kokyu Exercise, Joshin Kokyu-Ho Exercise. Still learning how to breathe to encourage energy flow and storage.

21 Days of Reiki Day 4 phone

21 Days of Reiki Day 4 phone

In today’s video we learn some of the Chris Marsh exercises I’ve alluded to in classes. We’ll learn a few more soon. Enjoy!

21 Days of Reiki Day 4

21 Days of Reiki Day 4

Hado Breathing – Japanese Exercise

21 Days of Reiki Day 3

21 Days of Reiki Day 3

Search for WLR’s “Connecting with the Earth & the Universe” meditation online – It’s on YouTube Music. I used this meditation along with my guides as active participants, for today’s meditation. Enjoy! Today’s focus was equal energy and the 3…

21 Days of Reiki Day 3 - Phone

21 Days of Reiki Day 3 – Phone

Today’s focus is equal energy and the 3 fold law. We ask that relationships and situations that are out of balance come to our awareness so that we may act on them.

21 Days of Reiki Day 2

21 Days of Reiki Day 2

Good Morning Reiki Friends! Today our focus is JOY, Breathwork, and Resistance. You cannot fully experience joy if you are resisting, or if you are holding your breath. Your breath allows you to soften your resistance and open your heart,…

21 Days of Reiki Day 2 phone

21 Days of Reiki Day 2 phone

Good Morning Reiki Friends! Today our focus is JOY, Breathwork, and Resistance. You cannot fully experience joy if you are resisting, or if you are holding your breath. Your breath allows you to soften your resistance and open your heart,…

21 Days of Reiki Day 1 Phone

21 Days of Reiki Day 1 Phone

Hold me to it! Time for some accountability. Let’s do 21 Days of Reiki together. Here’s how it will work: Starting on Dec 1 and running until Dec 21 (Winter Solstice / Yule) 1) I will post on this event…

21 Days of Reiki - Day 1

21 Days of Reiki – Day 1

Hold me to it! Time for some accountability. Let’s do 21 Days of Reiki together. Here’s how it will work: Starting on Dec 1 and running until Dec 21 (Winter Solstice / Yule) 1) I will post on this event…