Your Body is a Messenger

Your Body is a Messenger

Our bodies are always sending us messages. Let’s talk about it! This is not a substitute for medical care. It is not intended to diagnose, treat or cure medical condition. I graciously accept donations! Or: For more answers to common…

Knowing Versus Embodying

Knowing Versus Embodying

Sometimes we have the knowledge but don’t use it to transform our lives. Let’s talk about it! This is not a substitute for medical care. It is not intended to diagnose, treat or cure medical condition. I graciously accept donations!…

Identifying Triggers

Identifying Triggers

How do you identify triggers? Let’s talk about it! This is not a substitute for medical care. It is not intended to diagnose, treat or cure medical condition. I graciously accept donations! Or: For more answers to common questions, please…

Trauma Healing Affirmations

Trauma Healing Affirmations

Release the trauma and affirm freedom! 💜 This is not a substitute for medical care. It is not intended to diagnose, treat or cure medical condition. I graciously accept donations! Or: For more answers to common questions, please watch this…